Hergiswil, Nidwalden, Switzerland
We focus on providing individual and corporate services in Top Sport, Health and Fitness. We assist our clients to reach the next level towards their goals in providing high quality Training, Education, Coaching & Consulting. Our fields of expertise are: Sport & Movement, Sport psychology & Coaching, Health & Ageing, Nutrition, Stress Management. We support you in achieving your goals. You benefit from 30 years of practical experience based on sound scientific studies. Examples: - Sport psychology Performance increase: Athlete coaching - Coach the coach - Team coaching -Obesity weight reduction BMI 25 - 50 (no diets!), (GET-REAL Program, study, publication) -Elderly practical advice and training for independent healthier living & fall prevention -Heart-, Diabetes prevention and rehab training, -Work space improvement in: happiness, health, fitness, nutrition, stress reduction, We offer: Presentation, Workshops, Training, Coaching, Consulting Location: Switzerland, Europe Networking interest in coaching, consulting, medical, fitness and health industry as well as academic work and research projects in psychology / sport / health / ageing / communication. Notice: I only link myself with people I personally know well or have successfully worked together
Personal Training, Personal Coaching, Private Training, Mental Training & Sport psychology Coaching to Perform your best in Competition, Anti-ageing staying fit and healthy longer, Obesity reduction and weight advice coaching & training (no diets), Private Heart Rehab Training, Private Diabetes Rehab Training, Private Sport lessons coaching and conditioning,
Premium Personal Trainer & Movement scientist Msc. Mental Coach •Client weight-loss programs. Scientifically based strategy for success. •Client movement programs for elderly, unfit & overweight people. •Private Client sport instructions and training in Skiing, Swimming, Tennis and other Sports. •Advising businesses and private on training and fitness equipment. •Businesses Presentation about: improvement of fitness, health, and ageing. •Work space Instruction to prevent eyestrain, repetitive strain injuries, and back pain. Give onsite and offsite classes.
National Rowing Project funded by Swiss Rowing Federation: Rowing in Schools. Lead: Swiss Rowing / Rowing Club Sarnen / High school Kantonschule Sarnen Project manager in charge for location Sarnen at high school in Sarnen: Planning, Development, Realization,
Coaching Staff: Athlete preparation in Strength and Conditioning Coach. Sport psychology preparation to on site competition mental coaching. ESAF Olten, Chur, Bern
Coaching Staff: Team and individual preparation in: Physical Conditioning & Recuperation. Sport psychology and Mental Training of Swiss Junior National Team American Football at the European Championships in Berlin, Germany.
•Team planning & evaluation, conditioning & testing in all disciplines: Aerials, Moguls, Ballet •Team Coaching onsite and off site •Mental coaching: Athletes, Team, Coach the Coach, Parents, •Rehab individual planning, back to sports coaching •Introduction of medical- checkup and testing •Innovation in new summer training methods for all disciplines