Greater Sydney Area
Wellbeing and mental health leader with experience supporting people in complex, high-pressure environments. I’m passionate about evidence-based wellbeing strategies that strengthen resilience, connection and organisational culture.
Raise awareness of mental health and wellbeing initiatives Respond to the needs of staff who require support and assistance in mental health issues Offer mental health interventions Promote a positive and healthy culture of support and inclusion
My passion as an instructor is to motivate others to achieve mental and physical wellbeing. I have qualifications in the following areas of fitness: Guided meditation Pilates mat Pilates Reformer Body Balance Strength and Stretch - rehabilitation concepts
- Process Improvement - Service Development - Operations Management - Quality Assurance and Review - Training Development and Delivery - Dispute Resolution Mediator
- Performance coaching - Mental health and wellbeing programs - Strategic development plans
- Client mentorship and coaching - Transformational Change Management - People, Performance & Culture - Organisational Design & planning for the workforce of the future - Strategic stakeholder engagement