Newton Aycliffe, England, United Kingdom
As a Certified Personal Trainer with over two years of experience, I specialize in biomechanics, strength training, and psychology. My work is dedicated to empowering individuals and athletes to achieve their fitness and performance goals through tailored training programs and evidence-based practices. Additionally, I contribute as a volunteer football coach, guiding youth players aged 5-11 toward skill development and teamwork, and have served as a strength and conditioning coach at Durham University. My mission is to blend my passion for fitness and sports to inspire growth on and off the field.
coaching within the age catergory 5-11
I assisted in teaching/,coaching different sporting teams within durham university.