São Paulo, São Paulo, Brazil
I help executives, senior leaders & high-performing teams boost focus, resilience, mindset, and productivity through science-backed | Harvard-trained MindBody Medicine, meditation, yoga, and habit strategies. Corporate programs deliver: • Enhanced decision-making under pressure • Strengthened leadership presence & influence • Increased resilience & adaptability for complex challenges • Optimized energy, focus & sustained productivity • High-performing, collaborative, and strategic teams I offer executive workshops, team trainings, talks, personalized coaching, and consulting that bring immediate and long-term results — professionally and personally. 📅 Book a 1:1 session to elevate your focus, energy, and decision-making. 📩 [email protected]
I am the Health Coach in this Integrative Medical Clinic based in São Paulo along with different professionals and experts in nutrition, lifestyle medicine, acupuncture, nathurology, homeopathy, yoga and massage.
SESSÕES DE HEALTH COACH Encontros semanais com a integrative nutrition health coach Mariana Rocha com práticas cientificamente validadas para uma vidda com mais produtividade, equilíbrio e bem-estar. Há 10 anos, atua com a medicina mente-corpo auxiliando na construção de um estilo de vida saudável, consciente e de impacto positivo através de técnicas como meditação, redução de estresse, resposta do relaxamento e mindset positivo. www.marianarochahc.com
Aula de Hatha Yoga semanal, eventos, retiros e workshops.
Faço parte da produção de conteúdo de bem estar e meditação do Portal Ellaa, oferecendo meditações guiadas, programas completos voltados a práticas mente-corpo, ebooks e masterclasses em um estilo de vida saudável e consciente.
Organizer of the 1st Mindful Triathlon Brazil in May, 2017, September2017 and September 2018. An event that helped people to get connected with a balanced and healthy lifestyle, an inclusive event not competitive, bringing run or walk, yoga and meditation to the public. This event can be done to the open public or for companies.
I guide high-performing leaders to maximize performance, resilience, and decision-making clarity, using science-backed MindBody Medicine, meditation, yoga, and habit strategies. My methods provide practical tools to optimize daily energy, mindset, and sustainable growth.
Throughout good information about life in balance, people can find harmony in their lives, live with consciousness and transform the world into a better place. The best transformation starts from within. www.queroharmonia.com.br
I worked with a nutritionist to help her patients to get along with the treatment and diet.