Greece
As a Psychologist specializing in Cognitive Behavioural Therapy (CBT) and Clinical Hypnosis, and an MSc graduate in Lifestyle Medicine, I bring an evidence-based yet integrative approach to mental health. My work bridges the science of psychotherapy with lifestyle interventions to create measurable, lasting change in emotional wellbeing. I work with adults, children, and adolescents, supporting them through challenges such as stress, anxiety, depression, and psychosomatic symptoms. By combining the structure and proven effectiveness of CBT, the depth of Clinical Hypnosis, and the holistic perspective of Lifestyle Medicine, I help individuals not only overcome symptoms but also build resilience, clarity, and healthier daily habits. Beyond individual therapy, I collaborate with academic institutions, research teams, and organizations to develop mental health and wellbeing initiatives. My goal is to translate psychological science into practical strategies that enhance quality of life, workplace performance, and community health. Areas of expertise: • Cognitive Behavioural Therapy (CBT) for adults, children, and adolescents • Clinical Hypnosis for emotional and behavioural change • Lifestyle Medicine as a complementary intervention in psychotherapy • Mental health & wellbeing program development for organizations • Psychosomatic symptom management and prevention If you are an academic partner, research group, or organization seeking evidence-based mental health solutions with a human-centered approach, let’s connect.
Healing Wisdom is a specialized center dedicated to achieving and enhancing psychosomatic health. We believe that health and illness arise from a complex interplay of biological, psychological, and social factors. Our approach provides integrative interventions aimed at improving quality of life and promoting well-being.
• Individual Nervous System-Based Adult Psychotherapy, Trauma Focused, Aiming for Compassion and Secure Attachment, mainly in population with psychosomatic and autoimmune conditions • Supporting parents in implementing Conscious Parenting, learning to consciously choose the response instead of the automatic response that results from a trigger. • Supervisor of psychologists • Social Media content creator and manager
•Supervising students in using the approach to patients and evaluate their eligibility for certification
• Ιndividual psychotherapy in a psychiatric population
• Handling cases of parents for counseling