San Rafael, California, United States
LUNA Mother Co is the first all-in-one resource for motherhood, with evidence based pre & postnatal workouts, pelvic floor & core physical therapy, parenting courses, and community. Our collective of experts are paving the way in providing women & mothers with the care they deserve.
I'm Sarah, a mama, wife, Certified Personal Trainer, Pre & Post Natal Fitness Specialist, Diastasis Recti & Core Rehabilitation Specialist, and the founder of LUNA Mother Co. I started my career in holistic wellness as a Certified Holistic Nutrition Counselor specializing in fertility and pregnancy, and as a HypnoBirthing Instructor. I was shocked to find that there was no prenatal specific exercise aside from yoga here in Marin County, and through my own pregnancy, postpartum rehabilitation, and fitness journey I learned just how crucial this is. I wanted to provide my community with the empowerment, strength, and wellness they deserve to have healthier, happier, easier pregnancies and births.