Singapore, Singapore
I’m a wellness advocate, yoga instructor, and creative professional with over a decade of experience helping individuals and brands cultivate clarity, balance, and meaningful impact. My work sits at the intersection of holistic well-being, storytelling, and human-centered creativity. With a background in communications and years spent teaching yoga, leading workshops, and supporting mental health awareness, I specialise in creating safe and transformative spaces—both physically and emotionally. My approach to wellness is multidimensional: part mindfulness, part lifestyle design, and always grounded in empathy and intuition. Beyond the studio, I bring my creative strengths into brand-building roles. I’ve worked as a brand ambassador, content creator, and commercial model, blending aesthetic sensibility with strong narrative instincts. Whether it’s crafting copy, shaping visual direction, or elevating a brand’s voice, I enjoy translating abstract ideas into experiences that resonate. Colleagues know me as organised, thoughtful, and quietly driven—someone who values efficiency, clear communication, and authenticity. I thrive in roles where creativity and structure meet, and I’m especially energised by work that contributes to psychological safety, personal growth, and community well-being. Outside of work, I’m an adventurer at heart. I’m a certified rescue scuba diver, freediver (3+ minute breath hold), and avid solo traveller with multiple trips to Mongolia and off-the-grid destinations. I love exploring the outdoors, caring for my two Siberian Forest cats, and occasionally stepping into unique creative projects—including an appearance on CrimeWatch (purely acting!). At my core, I’m motivated by curiosity, perspective, beauty, creativity, and honesty—strengths that shape both my craft and my character. If you’d like to collaborate or connect, feel free to reach out: [email protected]
As the founder of Wellness with Lishan, I design and facilitate holistic experiences that blend somatic healing, embodied movement, creative expression, and mental wellness. My work supports individuals, communities, and conscious teams in slowing down, reconnecting with their bodies, and expressing their truth. With a trauma-aware and intuitive approach, I create safe, soulful spaces for nervous system regulation, emotional resilience, and authentic connection. Key Offerings: • Speaking engagements on mental health, trauma recovery, authenticity, INFJ/empath leadership, burnout & conscious lifestyle • Somatic-based wellness workshops, retreats, and community events • Private & corporate yoga classes rooted in nervous system care • 1:1 somatic healing sessions for sensitive and trauma-impacted individuals • On-camera storytelling & creative content direction for wellness-aligned brands • Youth empowerment & non-profit collaborations (sliding scale / pro bono) Through Wellness with Lishan, I aim to make healing a lived, creative, and accessible experience — especially for those who often feel too much, too tired, or too unseen. 🌱 Let’s co-create with intention: [email protected]
As an alumna of NTU's Wee Kim Wee School of Communications and Information, I’m thrilled to lead initiatives that strengthen our alumni community. In my role, I: - Lead event planning, from budgeting to execution. - Drive engagement through strategic marketing and communications. - Manage member data, ensuring confidentiality and accuracy. - Build strong member relations, using feedback to improve events. - Conduct research to keep events relevant and impactful. - Oversee Club communications, publications, and social media. - Grow membership and enhance the Club’s brand. - Manage facilities to ensure top-notch service. - Streamline processes for better efficiency.
In charge of: Team Management, Customer Service Excellence, Operational Efficiency, Human Resources Management, Training & Development, Reporting & Communication, Marketing & Promotions
Holistic Therapy house-calls for high-risk clients in Bespoke Programs for mental, emotional and psychological well being. Liased with treatment team creating case notes for every session. Facilitating somatic based workshops, health education and therapeutic excursions at our exclusive treatment centre The Winslow Institute as a mentor and advocate with lived experience.
Leading regular group sessions, private and corporate yoga lessons with professionalism, care and inspiration. Taught a total of 634 classes.