Australia
Lauren is an experienced dietitian who is passionate about working with individuals to help them achieve their wellbeing and performance goals. A key area of focus is the positive impact performance nutrition can have on the well-being and performance of athletes. Lauren is skilled at identifying client needs, supporting physique management, chronic disease, disordered eating and fuelling for performance. She is passionate about educating and creating a deep understanding of how nutrition and food affect performance and well-being. Over her career, Lauren has enjoyed working with a wide range of clients, including across a wide range of sporting fields, including cricket, football, and netball. Having worked in private practice and as a consultant, Lauren enjoys working with both athletes and individuals to achieve their goals. Whilst sport is a passion area for Lauren, she also consultants around cardiovascular health, disordered eating and many other key areas of health. Lauren is an advocate for female leaders and athletes.
I consult elite and developing female cricket squads. My role includes anthropometry, nutrition and hydration assessments, supplement management, match attendance, food service and communication with players, coaches and fellow SSSM staff.