Bethesda, Maryland, United States
I help people back to the activities & sports that are important to them.
Dedicated Flexologist with a background in physical therapy and advanced manual therapy training in Germany, currently pursuing ACE Certified Personal Trainer (CPT) certification. Passionate about helping clients improve flexibility, mobility, recovery, and overall movement quality through personalized assisted stretching sessions. Experienced in group fitness instruction, corrective movement, and hands-on mobility techniques with a strong focus on client comfort, injury prevention, and long-term wellness. Specialized training includes PNF stretching, fascia and mobility therapy, medical exercise therapy, and compression band mobility techniques. Known for creating an energetic, supportive, and welcoming environment that helps clients feel confident, relaxed, and empowered in their movement journey.