Kathryn Friedman

Sophomore Nutrition and Medical Sciences Major at the University of Delaware | Valencia Distinguished Scholar

Mercer Island, Washington, United States

About

I am a sophomore honors Nutrition and Medical Sciences major at the University of Delaware. I am considering minors in public health, environmental studies, and Spanish. My passion lies in promoting sustainable, healthy lifestyles and addressing systemic barriers that underserved communities face in achieving mental and physical well-being. Women's health is a field I am deeply drawn to, as I aspire to make a meaningful impact by advancing equitable healthcare solutions. Additionally, I am committed to environmental sustainability and seek to integrate eco-conscious practices into my life, and inspiring others to do the same. As someone dedicated to continuous growth, I am working to maintain and build upon my Spanish-speaking skills with the goal of studying abroad in a Spanish-speaking country. This will enable me to connect with diverse communities and apply these skills in a future healthcare career.

Experience

  • Blue Hen Ambassador at University of Delaware Office of Undergraduate Admissions
    Dec 2025 - Present · 7 mos

    - Lead groups of 20+ prospective students and their families on a walking tour of the University of Delaware campus - On Fall Open House Days and Spring Admitted Student Days, share information and resources while answering questions at tour stops for 3,000+ visitors

  • QUEST Peer Mentor at University of Delaware Office of Creative Leadership, Innovation and Service
    Feb 2025 - Present · 1 yr 5 mos

    - Mentor 6–7 first-year students through a 4-day immersive, leadership-based transition program - Facilitate leadership and identity workshops, team-building exercises, and reflective discussions - Complete week-long training in SMART goal setting, Title IX, restorative practices, neurodiversity support, mental health referrals, and DEI - Conduct monthly one-on-one check-ins during students’ first semester, providing academic and social guidance - Plan and lead follow-up programming for 100+ participants

  • UD Alternative Breaks Spring Site Lead at University of Delaware Alternative Breaks (UDaB)
    May 2025 - Present · 1 yr 2 mos

  • Student Intern at Issaquah Dental Care
    Dec 2025 - Jan 2026 · 2 mos

    - Assisted Dr. Thoa Nguyen and Dental Assistants in patient care, including suction, water application, UV light curing, and fluoride treatments - Managed the sterilization room, ensuring instruments were cleaned, organized, and ready for clinical use - Prepared and turned over operatories efficiently between patients - Performed general office maintenance to support daily operations - Awarded “Employee of the Month,” becoming IDC’s first intern to receive the honor

  • Soul Cycle Studio Crew at SoulCycle Inc.
    Jun 2025 - Jul 2025 · 2 mos