Telford, England, United Kingdom
Health and wellness professional with a passion for empowering people—especially older adults—to live stronger, more independent lives through movement and nutrition. Holding a BSc (Hons) in Physical Activity, Nutrition and Health, and qualified in postural stability, pulmonary rehabilitation, and diabetes management. Experienced in delivering fall prevention and post-rehab exercise classes across Shropshire, combining motivational coaching with practical, evidence-based approaches. Driven by the belief that healthy living should be accessible, enjoyable, and tailored to every stage of life. Now open to new opportunities in public health, nutrition, and community wellbeing—ready to make a difference where it matters most.
As a professional Personal Trainer and #TogetherWeMove movement Champion, I decided to join Outdoor Gym Team as a Instructor. I am also responsible for promotions in social media.