Jayden Adams

Student at Flinders University

Adelaide, South Australia, Australia

About

I’m a passionate and driven exercise science student with hands-on experience in strength and conditioning, coaching, and athlete development. I thrive on helping others reach their physical potential. Known for my strong communication, leadership, and problem-solving skills, I bring energy and initiative to every team I’m part of. I'm always eager to grow, learn, and make a positive impact in elite sport environments

Experience

  • Glenelg Football Club (7 mos)
    • Lead SANFLW Strength and Conditioning Coach
      Mar 2026 - Present · 5 mos

      Facilitating and delivering the SANFLW program. This role is bridged off QT Athlete Performance and Development.

    • Lead U18 Strength and Conditioning Coach
      Jan 2026 - Present · 7 mos

      Facilitating and delivering U18 performance program. This role is bridged off QT Athlete Performance and Development.

  • Strength and Conditioning Intern at Port Adelaide FC
    Dec 2025 - Present · 8 mos

    Assisting with the facilitations of the PAFC AFL Strength and Conditioning program. Role includes helping with set up of activations, warm-ups, and main gym sessions under the Senior Athletic Development Coach and Head of High Performance. This role entitles full access to high level facilitators in the field for professional development at an elite level through the 2026 AFL season

  • Lead Strength And Conditioning Coach at Brighton Football Club
    Nov 2025 - Present · 9 mos

    Facilitating and delivering conditioning programs. This role is bridged off QT Athlete Performance and Development.

  • Strength And Conditioning Coach at QT Athlete Performance& Development
    Sep 2025 - Present · 11 mos

    Delivering athlete development programs such as Junior Tennis and external Football programs. Take on feedback and advice from mentor Daniel Buberis and use it to continuously improve my skills and effectiveness.

  • Head Strength and Conditioning Coach at Relentless+ Performance
    Oct 2024 - Present · 1 yr 10 mos