Brian Cahill

#1 fitness & mobility coach for high-achievers | Get in shape, build strength, and overcome pain with minimalist training | Signature model has changed 100s of lives

Newtownabbey, Northern Ireland, United Kingdom

About

⚠️ If you answer yes to any of these questions, I urge you to pay attention and read this... 1. Are you a busy professional who has to spend hours working at a desk? 2. Are you trying to get in shape but feels like you don't have the time to do it? 3. Do you suffer with back pains, injuries, or lack of mobility? The average cookie-cutter solution from coaches online won't work for you. Those are for people who can afford to waste hours in the gym and deal with lots of muscle pain throughout their bodies. You need a personalized program, tailored to get you not only looking your best, but also feeling and moving like a superhero. You need a way to burn fat, build muscle, recharge your energy, and improve your health, without demanding hours of your week. Sounds too good to be true? That's exactly what I've been doing for my clients for over 10 years: ➡️ Jack lost 20lbs, got rid of his back pain and improved his posture while working an IT job and being a father of 3 kids. ➡️ Finn dropped 30lbs, has way more energy, related "never been more confident" AND gained a promotion at work. ➡️ John regained his mobility, increased his quality of life, is pain-free, feels younger, AND his body is no longer stiff as a board. ➡️ Becca lost 28lbs as a mom of 2 working a full-time job and finally feels comfortable in her body again. And they are not exceptions... More than 100 professionals like you are finally getting their dream physique and perfect health in record time. Go here to see my results and book a free mobility & fitness assessment -> https://frankfitme.com/lp Or visit the link in my featured section. To your success, - Brian from FrankFit +447751576555 Facebook - @Frankfitme Instagram - @Frankfitme

Experience

  • Head of The Frankfit School of Health and Fitness at The Frankfit School of Health and Fitness
    2009 - Present · 17 yrs 6 mos

    I work Globally to help Business professionals improve their image through Health and Fitness with my strategic planning. Today why don't you just do it? Take action and change your lifestyle.

  • Professional Coach at Frankfitme.com
    Jan 2009 - May 2022 · 13 yrs 5 mos

    Coaching people specially to their goals to become Stronger, Fitter and more Mobile frankfitme.com

  • Primary Personal Trainer and Nutritionist at BodylabNI at BodyLab NI
    Feb 2014 - Dec 2020 · 6 yrs 11 mos

    FRANKFIT Personal Training at BodyLabNI. Enjoying a strong, fit and healthy life is not just for the youth. Invest in your body, take care of yourself and you will be rewarded.