Calgary, Alberta, Canada
Master’s level therapist specializing in trauma. Works with adults, couples, and teens ages (16+). Fully trained in EMDR, with training in Acceptance and Commitment Therapy and Gottman Couple Therapy.
Welcome to my page! I mainly support people who are recovering from trauma, live with anxiety, or who struggle with relationships. In our work together, we can explore complex emotions, develop a greater sense of self-understanding, break-down mental and emotional barriers, and redefine the relationship you have with yourself and others. My job is to meet you where you are, while offering practical tools, human connection, and insight specific to your goals and needs. I try to incorporate empathy, humor, and evidence-based techniques in each of my sessions. Whether you require someone in your corner while you vent your feelings, or you want to work towards a tangible goal, our sessions will be tailored to meet your needs. Additionally, I'm fully trained in EMDR, which can help with trauma desensitization and processing. Building a genuine connection and establishing trust is key when searching for a new therapist, and I am dedicated to providing a welcoming and empathetic space to do so. Please feel free to reach out with any questions or concerns you may have. It would be an honor to connect in a free consultation to see how my approach might support your needs and goals.
-DSE Window Cleaning is a residential window cleaning company operating across Southern Alberta.
-Provided no-cost therapy services for adults and couples including EMDR treatment. -Led a weekly men’s mental health peer support group focused on trauma and emotional regulation.
-Supported individuals, couples, teens, and primarily BIPOC men with complex trauma. -Facilitated the development of client’s emotional literacy, mindfulness strategies, and somatic awareness.