City of Cape Town, Western Cape, South Africa
Our focus and goal at the Mobility and Wellness Center is freedom of movement where we use a holistic assessment to identify the areas in the body where unresolved physical and emotional trauma cause restrictions in fascia mobility; the cause of chronic pain and recurring injuries. We utilize Lynotherapy, massage therapy, yoga and personal training to not only restore movement to the body but also strengthen it. Each program is tailored to the individuals needs and goals no matter how big or small they are.