Frankfurt, Hesse, Germany
I help busy professionals in Frankfurt finally build a health and fitness routine they love and trust, once and for all. After over a decade in the fitness industry, I kept seeing the same pattern repeat itself. Lots of people who were successful in their careers somehow couldn't get success with their health and fitness. They either became what we call "Financers" (paying for a gym and never going), or they'd start and stop some random routine, never getting the results or consistency they were looking for. On top of that, the industry isn't helping. New trends, podcasts and opinions every day. People are overwhelmed and don't know who to trust. Everyone knows health and fitness matters. But somehow so many people can't achieve it on their own or with the methods they've tried in the past. That was extremely frustrating for me to watch because I know how simple, enjoyable and uplifting training can be. So in October 2023 I opened UPLIFT in Frankfurt as a solution. Our studio isn't for steroid-taking meatheads (no offence!). It's for everyday people who need the right support, expertise and community to finally feel in control of their health and fitness. 👉 If you're a busy professional in Frankfurt and fitness isn't quite clicking - feel free to reach out for a no-pressure chat. 👉 If you're a trainer or coach looking for a quality job in the fitness industry - feel free to connect. 🌐 www.uplift-fitness.de
In October 2023, I opened UPLIFT, a semi-personal training studio dedicated to helping individuals stay consistent with their health and fitness while finding enjoyment in movement. As both the owner and head coach, my responsibilities include: Leadership & Coaching: • Overseeing all aspects of client training programs to ensure they are effective, engaging, and tailored to individual needs. • Coaching clients directly, focusing on building sustainable habits and fostering a positive relationship with fitness. Building a Strong Team: • Hiring and mentoring a team of passionate, skilled coaches who share the UPLIFT vision. • Creating an environment where coaches can grow their careers and make a meaningful impact in the lives of clients. Client Experience & Community: • Developing a welcoming, inclusive space where clients feel supported, accountable, and part of a thriving community. • Simplifying health and fitness for clients to help them cut through industry noise and achieve long-term success. What We’re About: At UPLIFT, we believe in empowering individuals to uplift themselves and others. Whether you’re a coach looking to join a forward-thinking team or someone seeking more support in your fitness journey, we’d love to connect.
Since 2017 I have provided coaching, training and programming both in-person and online for a range of people including elite athletes, business owners, business professionals as well as other coaches. Previously situated in Wexford, Ireland. Currently located in Frankfurt, Germany.
Leading Workshops on the Resistance Training modules. Teaching coaches how to coach general resistance training as well as Olympic Weightlifting Technique.
Assiting the main tutor on weekend workshops.
Working with elite amateur athletes in the sport of Hurling. In charge of: -Programming and Coaching of Field, Gym, and any other relevant sessions -Player monitoring -All other S&C related duties
Duties included: -Programming for clients with ranging goals from fat loss, athletic development, muscle gain, and general health and wellbeing -Coaching Semi-Personal Training as well as 1-to-1 sessions