Oldham, England, United Kingdom
Helping individuals and organisations regulate stress, build resilience and improve emotional wellbeing through practical nervous system-based approaches. Most people don’t realise how much stress they’re carrying until it starts affecting their focus, emotions, sleep and relationships. Modern life keeps people in a constant state of pressure, overstimulation and mental overload. Through Odyssey Mind, I help individuals and organisations build mental resilience, regulate stress and improve emotional wellbeing using practical tools that create real behavioural change. My work combines: • Mental resilience coaching • Breathwork • Cold exposure • Emotional regulation practices • Nervous system recovery tools The goal isn’t motivation or quick fixes. It’s helping people become calmer, clearer and more in control under pressure. I work with professionals, business owners, teams and individuals looking to improve resilience, emotional awareness and overall wellbeing in a sustainable way. Based in Manchester, UK.
Plumbing and Heating contractor - Nationwide
Plumbing and Heating Contractor - Nationwide