Madrid, Community of Madrid, Spain
Things are going well at work, but your energy, health, and physique are no longer keeping up. It is usually not a discipline problem. It is a structure problem. I help entrepreneurs and high-responsibility professionals regain control over their health and performance so they can sustain clarity, focus, and energy day to day, without burning out or constantly leaving themselves for last. My approach is built on four things: structure, adaptation to real-life demands, sustainable habits, and weekly direction so progress keeps moving even through stressful weeks, travel, and constant decision-making. You will not find empty motivation or extreme solutions here. You will find clarity, sound judgment, and a realistic system to train, take care of yourself, and perform better without living in constant improvisation. If this sounds like you, connect with me and we can see whether there is a fit.
As an Activity Leader at Go Fit’s summer camps, I was responsible for organizing, leading, and supervising sports, aquatic, and recreational activities for children aged 3 to 15, fostering a safe, engaging, and educational environment. 🔹 Activity planning and facilitation: – Designed and led daily games, dynamics, and activity circuits tailored to different age groups. – Managed groups during sports sessions, creative workshops, and free play. – Promoted teamwork, active participation, and core values through physical activity. 🔹 Child supervision and support: – Oversaw group transitions within the facility (locker rooms, cafeteria, pool). – Addressed individual needs, resolved conflicts, and provided basic first aid when necessary. – Encouraged healthy habits, responsibility, and respectful behavior. 🔹 Teamwork and family communication: – Coordinated daily with other team members and camp supervisors. – Shared feedback with families regarding children's development and behavior. – Supported the planning and execution of internal events and special activity days. This experience enhanced my skills in group management, leadership, and delivering physical activity in recreational and educational contexts.
Coaching a youth futsal team is about much more than designing workouts and giving instructions during matches. It’s about leading, motivating, and developing both the players' performance and mindset. 🔹 Team Leadership & Development: -Planning and delivering training sessions focused on technical, tactical, and physical improvement. -Managing group dynamics to foster teamwork and resilience in competition. -Analyzing matches to optimize strategies and in-game decision-making. 🔹 Youth Athlete Management & Motivation: -Creating a competitive yet educational environment, maintaining discipline and commitment. -Effective communication with both players and families to support their holistic development. -Emphasizing core values like responsibility, effort, and sportsmanship. This role has helped me develop leadership, decision-making, and team management skills, which are valuable not just in sports but in any professional environment.