Cleveland, Ohio, United States
Coach CLE offers personal training and online coaching - Welcome to Coach CLE, your premier personal training business located in the heart of Lyndhurst, Ohio. At Coach CLE, we understand that each individual has unique fitness aspirations and challenges. That’s why we offer personalized training programs tailored to meet your specific needs, abilities, and preferences. Whether you’re a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights, Coach CLE is here to guide and support you every step of the way. We currently work with clients from ages 7 to 91! Our private studio is designed to provide a comfortable and motivating environment for your workouts. We believe in creating a welcoming and inclusive space where individuals of all fitness levels can thrive and feel empowered. From strength training and cardiovascular workouts to functional training and flexibility exercises, we offer a comprehensive range of training options to help you achieve your desired results.
Led athlete warm-ups, training programs, and performance testing including Functional Movement Screenings. Worked with veterans and competitive paraplegic athletes to improve strength and mobility. Assisted in administrative and operational projects to prepare for small to major events.
Designed multi-level programs to prepare staff members for 5k races. Programs resulted in significant improvement in fitness levels and race completion by all clients