Cary, North Carolina, United States
Passionate and driven Doctor of Physical Therapy, Personal Trainer, Entrepreneur, Podcast Host, Speaker and Guest Lecturer. I founded my own business, Brawn Body Training Holistics, LLC, in 2019 while I was finishing my bachelor's degree. The business expanded in 2020 when I added the Braun Performance & Rehab Podcast, which is available on all major platforms. The podcast has hundreds of episodes featuring industry experts in physical therapy, chiropractic care, nutrition, strength and conditioning, surgical procedures, athletes, and so much more. I've helped hundreds of clients achieve their health and fitness goals, in addition to presenting to students and athletes at the high school and collegiate levels on topics relating to health, fitness, personal development, and motivation.
I help athletes, clinicians, and active individuals bridge the gap between rehab and performance through evidence-based training, isometric integration, and sports science innovation. As founder and host of the Braun Performance & Rehab podcast, I combine clinical expertise with education and content creation to empower others to unlock their full potential.
Director of Tyre PT & Performance Crown Sports Center and Berlin, MD locations. Treat patients using a 1 on 1 hybrid treatment approach. Assist in strategic planning, marketing, and overall business development of the clinic location.
I tutor students in multiple classes and labs, including biology, chemistry, physics, human movement, human physiology, and exercise physiology, which has provided me experience working with a wide variety of individuals. I have hosted study pods (facilitated study sessions) every semester for students since fall 2018.
I provide campus tours to prospective families in addition to performing various office tasks for the Office of Admissions.
I spent three years as a Resident Assistant. I planned programs, built bulletin boards, enforced college policies and acted as a role model and mentor to my residents!