Antwerp, Flemish Region, Belgium
I help organisations create healthier, more resilient, and productive work environments through body-oriented resilience training and somatic practices. Drawing on my background in human resources, anthropology, bodywork, and breathwork, I support individuals and teams in developing greater self-awareness, emotional regulation, and stress resilience. Through simple, accessible body-based exercises, participants learn to recognize their internal signals, respond more effectively to challenges, and build healthier relationships at work. My approach integrates scientific insights on stress, nervous system regulation, and embodied learning with practical tools that can be applied immediately in daily work life. Areas of focus include: • Stress management and resilience • Employee wellbeing and engagement • Somatic awareness and nervous system regulation • Team dynamics and communication • Sustainable performance and productivity I believe that when people feel connected to themselves, they collaborate more effectively, lead with greater clarity, and contribute to healthier workplace cultures.
Offers body oriented resilience trainings to foster wellbeing in individuals and teams, strengthen resilience, enhance collaboration and sustainable productivity in work environments. Designs and delivers workplace wellbeing and resilience programs that integrate somatic practices, body awareness, and evidence-based stress management techniques. Key responsibilities: * Facilitate body-oriented resilience workshops and trainings * Support employee wellbeing, engagement, and psychological safety initiatives * Teach practical tools for stress regulation and nervous system awareness * Strengthen self-awareness, communication, and relational skills within teams * Bridge HR strategy, organisational needs and objectives with embodied approaches to leadership, resilience, and performance Impact: Helping individuals and teams improve wellbeing, strengthen resilience, enhance collaboration, and support sustainable productivity through embodied awareness and practical somatic tools. By enhancing self awareness through simple body exercises, we grow into healthier individuals and relationships that benefit each element of our work and private life.
Ernani Direction of Barbora Horakova
UN-STAGING TACTILITY
www.christinesollie.com
GARDEN OF ANGELS & BIKE PARADE THEATER TOL (BE, FR, BE & MEX) Dancer in a site-specific open air performances (height: 40 meters)