Lakeland, Florida, United States
Online Fitness Coach for V Shred. Strength and Conditioning Coach of US Military Special Operations at MacDill Air Force Base. Former Instructor at the National Personal Training Institute and founder of Intensity Fit Club. Veteran Officer of Army Aviation & Physical Training Officer. With a Masters Degree in Exercise Science, and a Doctorate of Education and PhD in Kinesiology in progress, I hold 18 plus years experience as a fitness professional and 7 years experience in Higher Education including a position as the Program Director of Bryan University Advanced Health and Fitness. As the Program Director, I was responsible for 1,000 students and 15 Instructors for the campus and online programs. I developed the curriculum and instructed many classes for the 15 month Degree Program while having great success.
Design fitness and nutrition programs for remote clients, which can include a monthly zoom call. I manage all of my clients and I also do live workouts and educational workshops through their social media platforms
I was responsible for 600 students and 15 Instructors for campus and online programs. My most important role upon hiring was to increase retention as many students were absent and being dropped from the Program. The next important task was to clean up the curriculum. I increased retention by 20% by developing a system with the instructors and for the staff meetings. I then created a team and developed a more efficient curriculum which not only helped retention but the testing passer rates also increased. I also designed the gym on campus and was approved to order the equipment and build the gym. This made students and instructors happy because it helped teach practical training and that is a main purpose of the school. I also taught many of the courses including Anatomy, Biomechanics, Assessments, Nutrition, Coaching Psychology, Weight Management, Cardio and Resistance Training, and Physiology.