Mount Pleasant, South Carolina, United States
I currently run Mental Performance Gym. I am a mental performance coach who works with athletes and performers helping them optimize their performance through mental training. This can be done with teams/groups as well as individuals. I have experience training both the mental and physical realms of performance having previously worked as a Strength and Conditioning Coach. I have worked with many different sports including golf, tennis, baseball, volleyball, hockey, etc, and have worked with all different levels of athletes ranging from youth to professional.
I work with youth athletes in developing their speed, strength, and coordination. This is done by demonstrating proper technique as well as teaching them how to train and recover at a high level.