Adelaide, South Australia, Australia
Strength and Conditioning specialist
Being in the strength and conditioning game for over 40 years. Still competing in Olympic Weightlifting competition. 5x5 Strength is looking at ways for people to keep strength, flexibility and mobility as we age. Not only talking the talk , but walking the walk and bringing people on the journey!
Working with juniors through to senior SANFL player to help improve strength, power and mobility
3 years with Port Adelaide's first 3 years in AFL working with all levels of age age and strength levels. Helping port enter the AFL with a Strong squad
SANFL football team. Working with all levels of players from junior to senior to improve strength, flexibility and mobility