Stamford, Connecticut, United States
My path from competitive athlete to coach has shaped everything about how I work. At Advanced Therapy and Performance, I serve as an Integrative Performance Coach, helping athletes build performance, prevent injury, and reach their potential through evidence-based training. Experiences like coaching at IMG Academy and captaining a collegiate varsity team taught me what it actually takes to compete at a high level, and I bring that perspective into every session.
I was responsible for stringing and customizing rackets for the Men’s and women’s Connecticut College tennis teams
As an Integrative Performance intern I was given the opportunity to learn advanced performance methodology and gain hands on experience working with high school, college, and professional athletes.
As a Sports Performance Intern I was able to learn how Exos approaches training with all ranges of clients from high school athletes to recently released cardiac patients. During my internship I learned the fundamentals of programing, exercise correction, and how to lead group sessions.
As an assistant to the Head racket technician of Pro-String London. I was taught advanced techniques to string tennis rackets at a professional level and helped increase the output of the company by adding another stringer to the team.